Portion control and food control – if you only knew what’s going on behind the scenes.
Food, Inc. is a 2008 American documentary film directed by Emmy Award-winning filmmaker Robert Kenner.The film examines corporate farming in the United States, concluding that agribusiness produces food that is unhealthy, in a way that is environmentally harmful and abusive of both animals and employees. The film is narrated by Michael Pollan and Eric Schlosser.
This film caused me to re-think most every meal I consumed from 1980 to present. Beef and poultry as we know it (today) are NOT healthy. Period. Food, Inc. tells the true story behind poultry and beef production. Chickens raised in a grow-out houses (injected with ?, and fed questionable grain) are not a healthy food choice. Beef production is horrifically bad and processed beef scares me. Shock and awe worked. Food, Inc. arrested our attention and we heard the message. Yes, we heard the message, and we decided to take action.
Twenty minutes ago my wife cleared the pantry of processed foods, and cleared out almost half of what was stored in the refrigerator. The remaining items contain 5 ingredients or less.
Ok then. We’re not vegan but we’re eating vegan dishes. We’re not vegetarians but we’re eating vegetarian dishes. We’re not whole food Nazis either but we’re eating whole foods as if we live on a farm (from the early 1900′s before chemical companies took over the food industry). We switched to organic poultry, seiten, and ahi (wild caught), and organic turkey breast.
In summary, sourcing truly healthy foods is challenging. This type of transformation means we are reading labels, and taking time to research questionable ingredients. It also means we’ll review scientific data behind food claims, all of which are interesting. We believe we’re on a better path forward. Let’s hope so. More so than ever, we believe you are what you eat.